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All Programs | Swimming | Survival Self-defense

Fitness Programs - Swimming

Under the supervision of our head coachJoin the Impact Fitness Swim Team most of our swimmers experience explosive improvement in technique and fitness level within a few weeks after joining the team.

Our fast growing competitive team trains swimmers who are routinely earn top places in local and state swimming competitions. Many of our athletes are already stepping beyond the borders of Texas and aiming for national level recognition.

The secret behind the exceptional success of our swimming program is “Personalized coaching”.
“Personalized coaching” is the result of 24 years of working with National and Olympic level swimmers. This unique program is designed to provide exactly what the swimmer needs to progress to the next level.

Coach Jo Profile

Download Coach Profile

Teaching perfect technique only scratches the surface of our program. Our swimmers are conditioned not just physically but also mentally to routinely set and achieve personal goals over and over again. They are also encouraged to use the same skills outside the swimming pool to better their personal lives.

Our Mission

At Impact Swimming we thrive for excellence in all areas of life. Our mission is to provide a positive feeling of accomplishment to all of our swimmers. We inspire our members to build on their success and use the same will and determination to achieve even greater goals in life.

The Stroke Enhancement Class:

Stroke Enhancement class is for all ages and all levels. This program provides additional stroke technique instruction for those swimmers who want to perfect their technique. With personalized attention we provide and individual program for each and everyone in this program. Our slogan is “What you need is what you get!” Many of our elite swimmers take advantage of this program with excellent results.

Come! Join our team and let us take you beyond your dreams Sign up now.

The Programs:

Competitive Prep Group
Our competitive prep group takes basic swimming skills to the next level. Teaching proper technique is the primary focus at this stage. With specially designed drills and easy to understand instruction kids in this program will build the foundations of competitive swimming. Our premise is that no one leaves this program without correct technique.

 

Learn-to-swim Group
This program is targeted to children who are new to swimming. They quickly learn the lifelong skill of swimming and water safety rules. The first stage of this program is the basic survival skill of floating and calling for help. Later our little fishes are though at least two of the four basic strokes before they are ready move to the next level.

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